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Break Free from Pain

and Regain Your Life

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iNNER SiSU is not just another company offering just another service;

At iNNER SiSU you'll be embarking

on a transformative journey

towards better health,

greater mobility, and a life

free from the constraints

of chronic pain.

Do You Struggle with Chronic Pain?

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If you're like Jake, a freelance graphic designer in his mid-30s, you understand the toll that a sedentary lifestyle can take on your body. Hours spent hunched over a computer can lead to persistent back pain, disrupting both your work and personal life.


You're not alone in this struggle. Chronic back pain is a common issue for professionals like you, who balance a passion for their work with the challenges of maintaining physical well-being.

But there's hope. Our posture therapy program is designed for people just like you – those who seek a natural, effective way to manage pain and improve quality of life.


We understand that your pain is more than just a physical sensation; it's a barrier to your creativity, productivity, and enjoyment of everyday activities.

Imagine a day where...

  • You can work for hours without that nagging pain in your back.

  • You feel energized and focused, free from the distraction of discomfort.

  • You enjoy your favorite activities, like hiking and cycling, without the fear of pain the next day.


With our posture therapy program, this day can be your reality.

Discover the Difference

Whether you're struggling with chronic pain, stress, or simply looking to improve your overall well-being, we have the tools and resources to help you thrive. 

We understand that life can be challenging, and that's why we're here to support you on your journey towards a healthier and happier you.

Our mission is to provide effective solutions for chronic pain and empower individuals to overcome obstacles and live a life filled with purpose and joy.

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Discover the Natural Way to Manage Chronic Pain with Proven Posture Therapy Techniques. Our innovative approach focuses on correcting postural imbalances to alleviate pain and improve overall well-being.

Our expert team of professionals will guide you with our personalized programs, so you can achieve long-lasting results and regain control of your life.

Posture Therapy: Your Path to
Pain-Free Living

In the world of constant deadlines and digital demands, your body can often take a backseat. But what if you could turn the tide on chronic pain, right from your home office?


Our posture therapy program is not just a treatment; it's a transformation. Tailored for professionals, who know the discomforts of a sedentary lifestyle all too well, our approach is grounded in movement and mindfulness.

Why Posture Therapy? Because your well-being shouldn't be optional.

Here's how our program empowers you:

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Your Pain

into Power

Key Benefits


Improved Posture, Reduced Pain:

We provide dedicated pain therapy and posture correction services to tackle chronic pain. Our personalized approach to reducing your symptoms, utilizes advanced techniques and technologies to identify and correct poor posture, delivering noticeable results in real-time. Let us help you enjoy a pain-free life again!


Customized to Your Needs:

At inner SISU, we understand that each body is unique, and our pain therapist services are tailored to address your specific pain points. Our program is designed to help you manage and alleviate pain, and improve your overall well-being. Work with us to develop a personalized plan that fits your lifestyle and start feeling better today.


Boosted Productivity and Focus:

We believe that living a healthy life should be a top priority. Our therapy services are designed to alleviate pain and help unlock higher levels of concentration and efficiency in your work. Come and experience the benefits of our services today.


Long-Term Health Benefits:

Beyond treating your pain in the short term, inner SiSU's approach is committed to improving your posture health in the long run by correcting the underlying cause and preventing future pain episodes.


Easy Integration into Daily Life:

We understand life can get busy and know how important your time is. Our therapy is designed to be seamlessly integrated into your life as it can basically be done anywhere, anytime.  Our goal is to make therapy accessible and convenient, so you can manage your pain and live your best life.


Expert Guidance and Support:

Inner SISU offers a variety of services to help you manage and overcome your pain, including professional advice. Our holistic approach incorporates both physical and mental techniques to address the root cause of your pain and provide effective relief.




My Journey to Healing & Empowerment

Hello, I'm Nigel Plumb, the founder of Inner SISU. Like many of you, my life has been a journey through the highs and lows of physical and emotional challenges. As someone who has navigated the tumultuous waters of sports injuries, relationship hurdles, and the complexities of life, I understand the pain, anxiety, and loneliness that injuries can bring.

Years ago, I faced a reality similar to what you might be experiencing: the debilitating pain that seems to overshadow every joy and accomplishment. I often found myself asking, "Why me? Why did my passions and hard work have to be overshadowed by this unyielding pain?"

My path to recovery emphasized the importance of mindset. I invested time and resources into understanding what was holding me back and how to overcome it. This journey, though heavily focused on mental resilience, taught me a valuable lesson: mindset is crucial, but it alone can't heal physical injuries.

I embarked on a physical therapy journey that was both enlightening and frustrating. Like many of you, I sought help from numerous professionals – doctors, chiropractors, osteopaths, and more. Each treatment brought hope, but often, I found myself back at square one. It was a cycle of temporary relief and recurring setbacks, leaving me feeling lost and desperate.

The turning point came when I attended a life-changing event. This experience opened the door to a therapy approach that was different from everything I had tried. Skeptical yet hopeful, I embraced this new opportunity. The results were nothing short of miraculous. In just a few weeks, dedicating an hour a day to this new approach, my chronic pain was reduced by half. It was a revelation that changed everything.

This approach, rooted in understanding the body's natural alignment and focusing on posture therapy, was the key. It wasn't just about treating symptoms; it was about addressing the root cause and restoring the body's optimum function.

Now, through Inner SISU, I extend this opportunity to you. My mission is to empower you to take control of your mind and body. It's about more than just alleviating pain; it's about reclaiming your life and living it to its fullest. You deserve a life free from pain, and I'm here to guide you on this transformative journey.


Q1: What is Posture Therapy?

Posture therapy involves structured physical activities specifically designed to improve posture alignment and functional mobility, manage chronic conditions, and alleviate pain. It's a personalized approach that focuses on the unique needs of each individual, using exercises to enhance physical well-being and reduce pain.


Q2: How Does Posture Therapy Help with Chronic Pain?

Posture therapy helps by retraining muscles and improving mobility using the egoscue method. It's especially effective for chronic pain related to musculoskeletal conditions, as it addresses underlying issues like poor posture and muscle imbalances, which are ultimately causing the pain (symptom).


Q3: What is the Egoscue Method?

The Egoscue Method is a series of postural therapy exercises designed to alleviate chronic pain and improve body alignment. Developed by Pete Egoscue, this method focuses on restoring the body's natural alignment and functional abilities through specific exercises and stretches.


Q4: Is the Egoscue Method Suitable for Everyone?

Yes, the Egoscue Method can be adapted for people of all ages and physical conditions. It's particularly beneficial for those suffering from chronic pain due to postural issues. However, it's always recommended to consult with a healthcare professional before starting any new exercise regimen.


Q5: Can Posture Therapy Replace Medical Treatment?

Posture therapy is a complementary approach and should not replace medical treatment. It's best used in conjunction with other medical or therapeutic treatments as recommended by healthcare professionals.


Q6: How Long Does It Take to See Results from the Posture Therapy?

The time frame to see results can vary depending on the individual's condition and commitment to the program. Some may notice improvements in pain and posture within a few weeks, while others may take longer to experience significant changes.


Q7: Do I Need Special Equipment for Posture Therapy or the Egoscue Method?

Most exercises in these therapies can be done with minimal or no equipment, making them accessible and easy to perform at home or in an office setting.


Q8: Can Exercise Therapy Help with Office-Related Back or other Pain?

Absolutely. Posture therapy is particularly effective for office-related pain as it addresses the root causes, such as poor posture and muscle weakness, commonly associated with prolonged sitting.

At Inner SISU, we understand that each individual's journey with pain is unique.

That's why our posture therapy program is designed with flexibility and personalization at its core, ensuring it fits seamlessly into your life.

Here's what makes our program stand out:

Tailored to Your Lifestyle


Simple Steps to Better Posture & Less Pain



  • Begin your journey with a one-on-one consultation. We'll discuss your pain history, lifestyle, and goals to understand your unique needs.

  • Schedule your free consultation through our website or call us directly.



  • Undergo a comprehensive assessment to pinpoint the root causes of your pain and postural imbalances.

  • Attend the assessment session, either virtually or in-person, as per your convenience / availability.



  • Based on your assessment, we'll design a personalized  program. This program will focus on exercises and techniques specific to your condition.

  • Review your customized plan, and ask any questions you may have.



  • Start your posture therapy exercises under guidance. You'll learn how to perform each exercise correctly for maximum benefit.

  • Begin the exercises at home or your preferred location, utilizing our online resources for support.



  • Receive continuous support and monitoring of your progress. Your program will be adjusted as needed to ensure optimal results.

  • Keep in touch with our team for regular check-ins and updates to your program.



  • Regular evaluations will be conducted to track your progress and make any necessary changes to enhance your results.

  • Participate in scheduled evaluation sessions and provide feedback on your experience and progress.



  • Once you've achieved your goals, we'll provide guidance on maintaining your improved posture and managing pain long-term.

  • Continue with recommended practices and stay connected for ongoing support and advice.

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Take the First Step Towards a Pain-Free, Empowered Life

Today marks the beginning of your journey towards not just managing pain, but also unlocking your full potential. When you sign up now, we're offering more than just a free initial consultation.


Understanding that overcoming chronic pain is as much about building a fulfilling life as it is about physical wellness, we're excited to present an exclusive bonus:


Free Coaching Session for Your Dreams and Goals

  • Tailored for Your Aspirations: Whether you're a freelance professional like Jake, aiming to balance work and well-being, or someone looking to rediscover their passions, this coaching session is designed for you.

  • Plan and Build Your Dreams: In this session, we'll help you outline a clear, achievable plan for your personal and professional aspirations, ensuring your health goals align seamlessly with your life ambitions.

  • Stay on Track and Accountable: It's not just about setting goals; it's about reaching them. We'll equip you with strategies to stay focused, overcome obstacles, and maintain momentum in your journey towards success.


This is your opportunity to transform not only how you feel physically but also how you approach life and its challenges. Our dual focus on health and personal growth ensures that as you work towards alleviating your pain, you're also building a life filled with purpose, achievement, and joy.


Sign up today to embark on this transformative journey with Inner SISU, where your health and dreams go hand in hand.

Embrace the Journey to a New You

As you stand at the crossroads of decision, remember that every great journey begins with a single, courageous step. At iNNER SiSU, we're more than just a therapy program; we're a partner in your journey towards a life free from pain and full of possibilities.

Your struggles with chronic pain, much like Jake's, are deeply personal, and so is our commitment to helping you overcome them. We understand the hurdles of balancing a demanding career with personal health, and our program is designed to blend seamlessly into your lifestyle, empowering you to live each day to its fullest.

As you consider joining us, think of this not just as a step towards pain relief, but as a leap towards realizing your dreams. With Inner SISU, you gain a community that supports, inspires, and grows with you.

Take this step with us. Transform your pain into power. Transform your life.

Join Inner SISU today and start the journey to a healthier, happier you. It's time to live the life you deserve.

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